
Succulent Grilled Venison Steak with Rich Homemade Gravy
Nutritional value per serving
Calories350kcal
Carbs10gram
Fat10gram
Protein45gram
Ingredients
- Venison steaks (about 200 g each, preferably from the loin or leg)2 pieces
- Salt (preferably kosher salt)1 tsp
- Freshly ground black pepper0.5 tsp
- Olive oil or vegetable oil2 tbsp
- Butter2 tbsp
- Minced garlic2 cloves
- Fresh thyme or rosemary (optional)1 tbsp
- Plain all-purpose flour1 tbsp
- Beef or venison stock (low sodium preferred)250 ml
- Red wine (optional, for gravy)50 ml
- Onion (small, finely chopped)1 piece
- Salt and pepper (to taste for gravy)to taste n/a

This recipe guides you through grilling a tender venison steak, served with a flavorful homemade gravy. Venison is a lean and delicious meat perfect for grilling, but it requires careful cooking to remain tender and safe. You'll learn the perfect internal temperature for juicy venison and how to make a simple, savory gravy to complement it. Total ingredient cost is approximately $15 / €14 / £12 / ₹1200. The entire dish yields about 2 servings and contains approximately 350 kcal per serving. It's a low-fat, high-protein meal suited for a gluten-free diet. Difficulty is medium and total cooking time is roughly 40 minutes. Enjoy a gourmet meal at home with straightforward steps!
Preparation instructions
Prepare the venison steaks
1About 30 minutes before cooking, remove the venison steaks from the refrigerator and let them reach room temperature. Pat them dry with paper towels. This helps them cook evenly and form a nice crust when grilled.
Season the steaks
2Brush both sides of the steaks lightly with olive oil. Sprinkle salt and freshly ground black pepper evenly on both sides. You can add a little fresh thyme or rosemary if desired for extra aroma.
Preheat the grill
3Heat your grill or grill pan to medium-high heat (about 200-230°C). Ensure it is properly cleaned to avoid sticking and prevent flare-ups.
Grill the venison steaks
4Place the steaks on the hot grill. Cook for about 3-4 minutes on the first side without moving them, so a crust forms. Flip and cook an additional 3-4 minutes for rare to medium-rare. Use a meat thermometer to check internal temperature: 54-57°C for medium-rare, 60°C for medium, 63°C for medium-well. Venison can be tough if overcooked, so be careful not to exceed 63°C.
Rest the steaks
5Remove steaks from the grill and transfer to a plate. Tent loosely with foil and let rest for 5-10 minutes. Resting allows juices to redistribute, keeping the meat juicy and tender.
Prepare the gravy base
6While steaks rest, heat butter in a pan over medium heat. Add the chopped onion and minced garlic. Cook for about 3-4 minutes until softened and fragrant.
Make the gravy
7Sprinkle flour over the onion and garlic mixture and cook for 1-2 minutes, stirring constantly, to make a roux. Slowly whisk in the stock and wine (if using), stirring to prevent lumps. Bring to a simmer and cook for 5-7 minutes until the gravy thickens slightly. Season with salt and pepper to taste. Add fresh thyme or rosemary if desired.
Serve
8Slice the rested venison steaks and serve drizzled with the hot gravy. Enjoy immediately for best flavor and texture.
Cooking Tips
1Use a meat thermometer to ensure venison is cooked safely to at least 54°C for medium-rare; avoid overcooking to keep it tender.
2Avoid cross-contamination by using separate utensils and cutting boards for raw venison and other foods.
3Letting the steak rest after grilling is crucial to retain juices and enhance tenderness.
4If you want a vegetarian gravy alternative, use vegetable stock and omit meat drippings.
5Venison is leaner than beef; basting with butter during cooking can help add richness and prevent drying.
Equipment Needed
- Grill or grill pan
- Meat thermometer
- Mixing spoon and whisk
- Chef’s knife
- Cutting board
- Small saucepan or skillet for gravy
- Tongs
- Foil for resting steaks
Shopping List
- [ ] Venison steaks (~200g each) - Approx. $12 / €11 / £9 - Choose steaks that are bright red with minimal fat for tenderness.
- [ ] Kosher salt - Approx. $0.50 / €0.45 / £0.40 - Coarse salt provides better seasoning control.
- [ ] Black pepper (freshly ground preferred) - Approx. $1 / €0.90 / £0.80 - Buy whole peppercorns for best flavor.
- [ ] Olive oil - Approx. $1.50 / €1.40 / £1.20 per 100ml - Use good quality for flavor.
- [ ] Butter - Approx. $1 / €0.90 / £0.80 per 50 g - Choose unsalted for control over seasoning.
- [ ] Garlic - Approx. $0.30 / €0.25 / £0.20 per bulb - Fresh bulbs have the best aroma.
- [ ] Fresh rosemary or thyme (optional) - Approx. $1 / €0.90 / £0.80 per bunch - Select fragrant and fresh herbs.
- [ ] All-purpose flour - Approx. $0.20 / €0.18 / £0.15 per 100 g - For thickening gravy.
- [ ] Beef or venison stock (low sodium) - Approx. $2 / €1.80 / £1.50 per 500 ml - For deep flavor in gravy.
- [ ] Red wine (optional) - Approx. $3 / €2.70 / £2.50 per 250 ml - Use a dry red wine for richness.
- [ ] Onion (small) - Approx. $0.50 / €0.45 / £0.40 - Choose firm and unblemished onions.
Total approximate cost: $15 / €14 / £12
FAQ
What is the best internal temperature to cook venison steak safely?
Cook venison steak to an internal temperature of 54-57°C (130-135°F) for medium-rare, or up to 63°C (145°F) for medium-well. Use a meat thermometer to ensure accuracy. Avoid overcooking as it may become tough.
Can I use frozen venison steak for grilling?
It's best to thaw frozen venison completely in the refrigerator before grilling to ensure even cooking and food safety. Do not grill directly from frozen.
How do I avoid the venison steak drying out?
Since venison is lean, avoid overcooking and let the steak rest after grilling. Brushing with butter or oil before grilling also helps retain juiciness.
Is it safe to consume venison steak rare?
Venison is safe to eat at medium-rare (54-57°C internal temperature), but ensure it has been handled hygienically and cooked properly to kill any surface pathogens.
Can I make the gravy without wine?
Yes, you can omit the wine and replace it with additional stock or a splash of balsamic vinegar for acidity. The gravy will still be flavorful and delicious.