Juicy boiled goat chops sizzling on a BBQ grill with herbs and spices

Succulent Boiled Goat Chop BBQ: A Flavorful Classic Made Easy

Name: Succulent Boiled Goat Chop BBQ: A Flavorful Classic Made Easy
Prep time: 10 min
Cook time: 1 h 2 min
Total time: 1 h 12 min
Yield: 4
Cuisine: Caribbean
Ingredients: 800 g goat chops (fresh, bone-in) - choose chops with some marbling for flavor; 2 L water (for boiling) - clean, filtered if possible; 1 tbsp salt - use fine sea salt; 1 tsp black pepper (freshly ground); 4 pieces garlic cloves (minced) - fresh for best flavor; 1 piece onion (large, quartered) - use sweet onion if available; 2 pieces bay leaves - dried or fresh; 2 sprigs fresh thyme sprigs - optional but recommended; 2 tbsp olive oil (for grilling) - or a neutral oil with high smoke point; 1 tbsp lemon juice (for basting) - fresh squeezed

Home Page / Boiling Recipes / How to Boil Goat Meat

easy

1 hour 2 min

Nutritional value per serving

Calories350kcal

Carbs5gram

Fat15gram

Protein40gram

Ingredients

Quantity

goat chops (fresh, bone-in) - choose chops with some marbling for flavor800 g
water (for boiling) - clean, filtered if possible2 L
salt - use fine sea salt1 tbsp
black pepper (freshly ground)1 tsp
garlic cloves (minced) - fresh for best flavor4 pieces
onion (large, quartered) - use sweet onion if available1 piece
bay leaves - dried or fresh2 pieces
fresh thyme sprigs - optional but recommended2 sprigs
olive oil (for grilling) - or a neutral oil with high smoke point2 tbsp
lemon juice (for basting) - fresh squeezed1 tbsp

This easy recipe for boiled goat chop BBQ walks you through tenderizing and boiling the meat before finishing it on the grill for that perfect smoky flavor. By boiling the chops gently first, you ensure tenderness and juiciness, while the final BBQ step adds a delicious char and aroma. The ingredients are simple and common, and the method is beginner-friendly. This recipe's ingredient cost is approximately $12 USD / €11 / £9 / ₹900. Each serving contains about 350 kcal, making it suitable for a balanced, protein-rich diet. Expect to spend about 10 minutes preparing, 45 minutes boiling and 15 minutes grilling, totaling around 1 hour 10 minutes. Complexity is easy, perfect for cooks looking to enjoy authentic BBQ goat without fuss.

Preparation instructions

Prepare the goat chops

1Rinse the goat chops under cold running water and pat dry with paper towels. This cleans the surface safely before cooking and prevents contamination. Season the chops lightly with salt and pepper on both sides.

Boil the goat chops

2Fill a large pot with 2 liters of water. Add the quartered onion, minced garlic, bay leaves, thyme sprigs, and 1 tablespoon salt to the water. Bring it to a boil over medium-high heat. Once boiling, carefully add the goat chops into the pot. Reduce heat to medium-low to maintain a gentle simmer. Boil the goat chops for 40-45 minutes until tender and the internal temperature reaches at least 70°C (158°F) for safety. Use a meat thermometer for accuracy.

Preheat the grill

3While the meat boils, preheat your BBQ grill to medium-high heat (around 200°C or 392°F). Ensure your grill is cleaned and oiled to prevent sticking.

Finish the goat chops on the grill

4Once the goat chops are tender and safely cooked through, remove them from the boiling water and pat dry. Brush both sides with olive oil and lemon juice to add flavor and promote browning. Place the goat chops on the hot grill. Grill for 5-7 minutes on each side, turning once, until nicely charred and smoky.

Rest and serve

5Remove the goat chops from the grill and let them rest for 5 minutes. Resting helps the juices redistribute within the meat, keeping it moist and tender. Serve hot with your favorite side dish or dipping sauce.

Cooking Tips

1Use a meat thermometer to check for the safe internal temperature of 70°C (158°F) to ensure goat meat is fully cooked.

2Avoid cross-contamination by using separate utensils and cutting boards for raw meat and other ingredients.

3For extra tenderness, marinate the goat chops in lemon juice, garlic, and herbs for a few hours before boiling.

4Boiling first ensures the meat is tender, while final grilling adds flavor and texture.

Equipment Needed

Large pot with lid
Meat thermometer
BBQ grill (charcoal or gas)
Tongs for grilling
Knife and cutting board
Measuring spoons and cups
Brush for basting

Grocery Shopping List

[ ] Goat chops (800g) — Look for fresh, bone-in chops with some marbling, as this adds flavor and tenderness. Avoid meat that appears very dry or has an off smell.
[ ] Fresh garlic (4 cloves) — Choose firm bulbs without soft spots.
[ ] Large onion (1) — Sweet onions work well for boiling and add sweetness.
[ ] Bay leaves (small packet) — Dried leaves are usually sold in small packets; choose whole leaves, avoid crushed ones.
[ ] Fresh thyme (small bunch) — Choose fresh, vibrant green sprigs without wilting.
[ ] Olive oil (bottle) — Select extra virgin for best flavor or a neutral oil if preferred.
[ ] Lemon (1) — Fresh lemons provide bright juice for basting.
[ ] Salt and black pepper — Use fine sea salt and freshly ground pepper for best taste. Estimated Total Cost: Approximately $12 USD

FAQ

Can I skip boiling goat chops and grill directly?

Grilling goat chops directly is possible but boiling first helps tenderize the tough meat, making it more juicy and flavorful when grilled.

What internal temperature should goat meat reach to be safe to eat?

Goat meat should reach an internal temperature of at least 70°C (158°F) to be safe and fully cooked.

How do I avoid the goat chops from drying out on the grill?

Boiling the meat first tenderizes and cooks it through, so grilling is just to add flavor. Also, brushing the chops with oil and lemon juice before grilling helps keep them moist.