Quick & Easy Perfectly Roasted Chicken Wings
Nutritional value per serving
Calories320kcal
Carbs4gram
Fat20gram
Protein28gram
Ingredients
- Chicken wings (fresh or fully thawed) - choose fresh, plump wings with pink skin and no off smell1 kg
- Olive oil (extra virgin preferred) - look for a fruity, peppery flavor to enhance taste2 tbsp
- Garlic powder (or 2 fresh garlic cloves, minced) - fresh garlic has a more pungent flavor1 tsp
- Paprika (smoked paprika for extra flavor, optional) - use good quality ground paprika for best color1 tsp
- Salt (fine sea salt is best for even seasoning)1 tsp
- Black pepper (freshly ground for best taste)0.5 tsp
- Optional: chili powder or cayenne pepper for heat - add to taste0.25 tsp
This quick and easy roasted chicken wings recipe yields perfectly crispy and flavorful wings every time, ideal for a tasty snack or party appetizer. Total ingredient cost is approximately $8, €7, £6, and ₹650. Each serving contains about 320 kcal. This dish is gluten-free and suitable for a moderate protein diet. The recipe has an easy difficulty level and takes about 40 minutes total, including prep and cooking. Safe cooking practices are emphasized, including achieving the recommended internal temperature of 75°C (165°F) for poultry to ensure food safety. This recipe is beginner-friendly and uses common kitchen tools and ingredients.
Preparation instructions
Preheat Oven and Prepare Wings
1Preheat your oven to 220°C (425°F). Pat the chicken wings dry with paper towels to remove moisture, which helps them crisp up nicely when roasted. Dry wings also reduce splatter in the oven.
Season the Chicken Wings
2In a large bowl, combine the olive oil, garlic powder, paprika, salt, black pepper, and optional chili powder. Toss the chicken wings in this mixture until evenly coated. Seasoning the wings well enhances flavor and creates a tasty crust.
Arrange Wings on Baking Sheet
3Line a baking tray with aluminum foil for easy cleanup and place a wire rack on top if you have one (this allows air circulation and crispier wings). Arrange the wings in a single layer on the rack or directly on the foil, ensuring they are not touching each other for even cooking.
Roast the Wings
4Place the tray in the preheated oven and roast the wings for 25 minutes. After 25 minutes, flip each wing using tongs to ensure even browning on both sides. Roast for an additional 10-12 minutes until the wings are golden brown and crispy.
Check for Safe Internal Temperature
5Use an instant-read meat thermometer to check the internal temperature of the wings. Insert it into the thickest part without touching bone. The temperature should reach at least 75°C (165°F) to ensure the wings are fully cooked and safe to eat.
Rest and Serve
6Remove the wings from the oven and let them rest for 5 minutes. This allows juices to redistribute and keeps the meat moist. Serve the roasted chicken wings hot, with your favorite dipping sauce or side dishes.
Cooking Tips
1For extra crispy wings, drying the wings thoroughly before seasoning is key.
2Use a wire rack on top of the baking sheet if possible to ensure even air circulation and crispier texture.
3If you don’t have a thermometer, ensure the juices run clear and there is no pink near the bone to check if wings are cooked.
4You can customize the seasoning by adding herbs like thyme or spices like cumin to vary the flavor.
5Always wash your hands and utensils after handling raw chicken to avoid cross-contamination.
Equipment
- Oven
- Baking tray
- Aluminum foil
- Wire cooling rack (optional but recommended)
- Large mixing bowl
- Instant-read meat thermometer
- Tongs
- Paper towels
Shopping List
- [ ] Chicken wings - approx. $6 / €5 / £4 / ₹500. Choose fresh or fully thawed frozen wings, look for plump and pink skin.
- [ ] Olive oil - approx. $0.50 / €0.45 / £0.40 / ₹40 for required amount. Use good quality extra virgin for best flavor.
- [ ] Garlic powder or fresh garlic - approx. $0.20 / €0.18 / £0.15 / ₹15. Fresh garlic offers a stronger flavor.
- [ ] Paprika - approx. $0.20 / €0.18 / £0.15 / ₹15. Smoked paprika adds a nice depth.
- [ ] Salt and black pepper - approx. $0.10 / €0.10 / £0.08 / ₹10 combined. Use fresh cracked pepper for best aroma.
- [ ] Optional chili powder or cayenne pepper - approx. $0.10 / €0.10 / £0.08 / ₹10. For those who like a spicy kick.
Total estimated cost: $7.10 / €6.01 / £5.01 / ₹590
FAQ
How do I know when chicken wings are fully cooked?
Use an instant-read thermometer to check that the internal temperature has reached 75°C (165°F). Also, the juices should run clear and not pink near the bone.
Can I make this recipe without a wire rack?
Yes, you can place the wings directly on the foil-lined baking tray, but flipping them halfway through cooking is important for even crispiness.
How do I avoid the wings being soggy?
Pat your wings dry thoroughly before seasoning, and avoid overcrowding them on the baking tray to allow air to circulate properly.
Can I use frozen wings?
Yes, but make sure they are fully thawed in the refrigerator before cooking for the best texture and to ensure even cooking.
Is it safe to eat wings cooked at 220°C for 35 minutes?
Yes, as long as the internal temperature reaches 75°C (165°F). Cooking at 220°C helps crisp the skin quickly, and the thermometer ensures safety.