Garlic-Infused Whole Ham Fry: A Flavor-Packed Feast
Nutritional value per serving
Calories350kcal
Carbs2gram
Fat20gram
Protein30gram
Ingredients
- Whole ham (precooked or fresh, bone-in, 2-3 kg)1 piece
- Garlic cloves, peeled and lightly crushed6 piece
- Olive oil or vegetable oil4 tbsp
- Salt (optional, if ham is not pre-salted)to taste n/a
- Black pepper, freshly groundto taste n/a
- Fresh herbs (such as rosemary or thyme)2 tbsp
This recipe shows you how to fry a whole ham with a delicious garlic flavor, creating a juicy and savory dish perfect for family meals. The total cost of ingredients is approximately $15 USD, €13, £11, and 1200 INR. The dish yields about 6 servings, with each serving containing roughly 350 calories. This recipe is medium difficulty, taking about 20 minutes preparation and 45 minutes cooking time. It fits well into non-vegetarian diets. The garlic adds a lovely aromatic depth, and frying the whole ham provides a beautiful caramelization on the exterior while keeping the inside tender. Food safety is emphasized, with clear internal temperature guidelines to ensure your ham is perfectly cooked and safe to eat.
Preparation instructions
Prepare the ham
1If the ham is not precooked, ensure it is thawed completely in the refrigerator. Pat it dry with paper towels for better frying. Rub the ham with salt and pepper if it is not pre-salted. This step helps enhance flavor and prepare for frying. (5 minutes)
Infuse garlic and heat the pan
2Gently crush the garlic cloves to release flavor but keep them whole. Heat a large heavy skillet or frying pan over medium heat and add the oil. When the oil is hot but not smoking, add the garlic and fresh herbs. Cook them for about 2 minutes to infuse the oil, stirring occasionally. (2 minutes)
Brown the ham evenly
3Place the whole ham in the pan with the garlic and herbs. Fry each side for about 6-7 minutes until nicely browned and caramelized, turning carefully with tongs or a sturdy spatula to avoid piercing the meat. This will develop a tasty crust and deepen flavor. (24 minutes total)
Continue cooking and check temperature
4Lower the heat to medium-low. Cover the pan loosely with foil or a lid and cook the ham further for 10-15 minutes, turning occasionally. Use a meat thermometer to check the internal temperature by inserting it into the thickest part of the meat, avoiding bone. The safe internal temperature for fresh ham is 63°C (145°F) followed by a 3-minute rest; for precooked ham, reheat to 60°C (140°F). Ensure safe temperature to avoid foodborne illness. (15 minutes)
Rest and serve
5Remove the ham from the pan and cover loosely with foil. Let it rest for at least 3 minutes to allow juices to redistribute for moist, tender meat. Slice and serve warm with the garlic and herbs from the pan. (5 minutes)
Cooking Tips
1Use a meat thermometer to ensure the ham reaches a safe internal temperature. This is the best way to prevent undercooking or overcooking.
2Avoid cross-contamination by washing hands and utensils thoroughly after handling raw ham.
3If you want extra garlic flavor, you can insert slivers of garlic into small cuts in the ham before frying.
4For a sweeter touch, brush the ham with honey or brown sugar during the last few minutes of cooking.
Equipment
- Large heavy skillet or frying pan (large enough for whole ham)
- Meat thermometer
- Tongs or sturdy spatula
- Knife and cutting board
- Foil or lid for covering pan
- Paper towels
Shopping List
- [ ] Whole ham (2-3 kg): Around $10-12. Choose fresh-looking meat with no discoloration or off smells.
- [ ] Garlic cloves (6 pieces): Around $0.50. Fresh garlic bulb should be firm, with tight skin and no sprouts.
- [ ] Olive or vegetable oil (4 tbsp): Use whatever you have, about $0.20 worth.
- [ ] Fresh herbs (rosemary, thyme - 2 tbsp): Around $2. Choose fresh, green, and fragrant herbs.
- [ ] Salt and pepper: Pantry staples, negligible cost.
Total approx. cost: $13.50. Prices may vary by region or store.
FAQ
Can I use a precooked ham for this recipe?
Yes, you can use a precooked ham. In that case, you only need to reheat the ham until it reaches an internal temperature of 60°C (140°F) to ensure it is warmed safely.
How do I know the ham is safe to eat?
Use a meat thermometer to check that the internal temperature reaches at least 63°C (145°F) for fresh ham, followed by a 3-minute rest period. This ensures safety by killing harmful bacteria.
Can I add other flavors besides garlic?
Absolutely! You can add herbs like rosemary or thyme, or brush the ham with a mixture of honey or brown sugar near the end of cooking for a delightful sweetness.
Is it necessary to let the ham rest after cooking?
Yes, resting allows the juices to redistribute inside the ham making it juicy and tender. Let it rest covered for at least 3 minutes before slicing.
What if I don’t have a meat thermometer?
While not recommended, you can check for doneness by cutting into the thickest part of the ham. The meat should not be pink and juices should run clear. A thermometer is always safer and more reliable though.