A white plate with golden broiled whole scallops garnished with chopped garlic and parsley

Garlic-Infused Broiled Whole Scallops: Simple & Delicious!

Garlic-Infused Broiled Whole Scallops: Simple & Delicious!
easystar
6 mintime

Nutritional value per serving

Calories200kcal

Carbs4gram

Fat5gram

Protein24gram

Ingredients

Quantity
  • Whole sea scallops (shell removed, rinsed and patted dry) - choose fresh, firm scallops that smell clean and not fishy8 pieces
  • Garlic, finely minced - use fresh garlic cloves for best flavor3 cloves
  • Extra virgin olive oil - select a good quality oil for a rich taste2 tbsp
  • Fresh lemon juice - preferably from a lemon recently squeezed for freshness1 tbsp
  • Salt - to taste; use fine sea salt for even seasoningto taste n/a
  • Freshly ground black pepper - to tasteto taste n/a
  • Chopped fresh parsley (optional for garnish)1 tbsp

This recipe shows you how to broil whole scallops with garlic for a quick, flavorful seafood dish that's perfect for any dinner. The method is easy and safe, emphasizing the importance of cooking scallops to the right temperature for safety and texture. With just a few ingredients, you will create a mouthwatering dish that highlights the natural sweetness of scallops enhanced by aromatic garlic. Total cost of ingredients approximately $15 (13€, 12£, 1200₹), with around 200 kcal per serving. Suitable for a pescatarian diet, this beginner-level recipe takes about 10 minutes of preparation and under 10 minutes of cooking time.

Preparation instructions

Preheat and prepare broiler

1Set your oven rack about 6 inches from the broiler. Preheat your broiler on high and let it warm up for 5 minutes to ensure an even and hot cooking environment.

Prepare scallops with garlic seasoning

2In a small bowl, mix the minced garlic, olive oil, lemon juice, salt, and pepper. Brush the whole scallops evenly with this garlic mixture, coating them well. This will infuse them with garlic aroma while keeping them moist during broiling.

Arrange scallops on a broiler-safe pan

3Place the scallops on a broiler-safe pan or baking sheet lined with foil or parchment paper for easy cleanup. Ensure they are spaced apart to promote even cooking.

Broil scallops until cooked through (4-6 minutes)

4Place the pan in the oven under the preheated broiler. Broil for about 4 to 6 minutes, keeping a close eye to prevent burning. Scallops are cooked when they are opaque all the way through and reach an internal temperature of 63°C (145°F) for food safety. Use a meat thermometer to check if needed.

Rest and garnish before serving

5Remove scallops from the oven and let them rest for a minute to allow juices to redistribute. Garnish with chopped fresh parsley if desired. Serve immediately for the best flavor and texture.

Cooking Tips

1Avoid cross-contamination: use separate utensils and cutting boards for seafood and other foods.

2Pat scallops dry thoroughly to ensure even broiling and a nice sear.

3If you don't have a meat thermometer, watch for scallops to turn from translucent to opaque and firm to touch to know they are done.

4Broiling time may vary slightly depending on your oven, so keep a close watch to prevent overcooking.

5You can add a small sprinkle of chili flakes in the garlic mixture for a spicy twist.

Equipment

  • Oven with a broiler setting
  • Broiler-safe pan or baking sheet
  • Foil or parchment paper (optional, for easy cleanup)
  • Small mixing bowl
  • Meat thermometer (recommended)
  • Brush for applying garlic mixture
  • Knife and chopping board

Shopping List

  • [ ] Whole sea scallops ($12): Look for fresh, firm scallops with a mild sea aroma; avoid any with a strong fishy smell.
  • [ ] Fresh garlic ($0.50 for a bulb): Choose firm, unblemished bulbs with dry skins.
  • [ ] Extra virgin olive oil ($1 for needed amount): Pick a good quality oil with a fresh aroma.
  • [ ] Fresh lemon ($0.50): Choose lemons that feel heavy for their size and have a bright yellow, unwrinkled skin.
  • [ ] Fresh parsley ($0.50): Pick bright green and crisp leaves without yellowing.
  • [ ] Salt and pepper: Usually common pantry staples; use as needed.

Total estimated cost: $15

FAQ

Can I use frozen scallops for this recipe?

Yes, you can use thawed frozen scallops. Make sure to thaw them completely in the refrigerator and pat them very dry before cooking to avoid steaming them.

What is the safe internal temperature for cooked scallops?

Cook scallops to an internal temperature of 63°C (145°F) to ensure they are safe to eat and have the best texture.

How do I prevent scallops from sticking to the pan?

Pat them dry before seasoning and make sure to use a broiler-safe pan that's lightly oiled or lined with foil or parchment paper. Also, brushing scallops with olive oil helps reduce sticking.

Can I make this without a broiler?

Yes, you can cook scallops in a hot oven at 220°C (425°F) for about 6-8 minutes, but broiling gives them a nice caramelized top quickly.