Crispy Grilled Venison Ground Patties
Nutritional value per serving
Calories250kcal
Carbs0gram
Fat15gram
Protein28gram
Ingredients
- Venison ground (lean, fresh)500 g
- Olive oil1 tbsp
- Garlic powder1 tsp
- Onion powder1 tsp
- Salt1 tsp
- Black pepper (freshly ground)0.5 tsp
- Worcestershire sauce1 tbsp
This recipe guides you through making delicious and crispy venison ground patties on the grill. Venison is a lean meat that requires careful handling and cooking to retain moisture and flavor while ensuring safety. With straightforward ingredients and steps, even beginner cooks can master this tasty dish. Total cost of ingredients is approximately $15 (EUR 14, £12, ₹1200) for 4 servings. Each serving contains around 250 kcal, making it a healthy, high-protein option. Difficulty level is easy, with a total cooking time of about 25 minutes. This recipe is suitable for paleo, keto, and low-carb diets.
Preparation instructions
Preheat the grill
1Preheat your grill to medium-high heat, about 200-230°C (400-450°F). This ensures your patties will sear properly and develop a crispy exterior.
Prepare the venison mixture
2In a mixing bowl, combine the venison ground, olive oil, garlic powder, onion powder, salt, black pepper, and Worcestershire sauce. Mix gently but thoroughly to evenly distribute the seasoning without overworking the meat, which can make patties tough.
Form patties
3Divide the mixture into 4 equal portions and form each into a patty about 1.5 cm thick. Make a slight indentation in the center of each patty to help them cook evenly and avoid puffing in the center.
Grill the patties
4Place patties on the preheated grill. Cook for about 4-5 minutes per side without pressing them down, which helps retain juices. Flip once when the first side develops a good sear.
Check internal temperature
5Use a food thermometer to check the internal temperature. Venison should be cooked to at least 71°C (160°F) for safety. When they reach this temperature, they are safe to eat and will be juicy with a crispy outside.
Rest the patties
6Remove from grill and let the patties rest for 3-5 minutes. Resting allows juices to redistribute, keeping meat moist and flavorful before serving.
Cooking Tips
-Choose fresh, high-quality ground venison from a reputable source to ensure good flavor and safety.
-Avoid pressing down on the patties while grilling to keep them juicy and tender.
-Use a clean food thermometer to accurately check the internal temperature to prevent undercooking and possible foodborne illness.
-Always wash your hands before and after handling raw meat to avoid cross-contamination.
-If you don’t have a grill, you can cook these patties in a hot cast-iron skillet or grill pan with similar timing.
Equipment Needed
- Grill or grill pan
- Mixing bowl
- Food thermometer
- Spatula
- Tongs
Grocery Shopping List
- [ ] 500g fresh ground venison (~$12) - Look for bright red color and a clean smell for freshness.
- [ ] Olive oil (~$0.50 for required amount) - Extra virgin olive oil recommended for flavor.
- [ ] Garlic powder (~$0.20) - Use fresh or good quality powder for best aroma.
- [ ] Onion powder (~$0.20) - Check expiration date for potency.
- [ ] Salt (~$0.05) - Regular table salt works fine.
- [ ] Black pepper (~$0.10) - Freshly ground preferred for taste.
- [ ] Worcestershire sauce (~$1, small bottle) - Adds savory umami flavor.
Total estimated cost: $14.05
FAQ
Can I use beef instead of venison?
Yes, you can substitute ground beef if venison is unavailable. Ground beef with about 80% lean-to-fat ratio works best for juiciness.
How do I know when the patties are fully cooked?
Use a food thermometer to ensure the internal temperature reaches at least 71°C (160°F) for safety with ground venison.
Can I freeze the patties?
Yes, form the patties and freeze them in airtight containers. Thaw completely before grilling for even cooking.
What side dishes go well with grilled venison patties?
Grilled vegetables, a fresh salad, or sweet potato fries complement the lean, flavorful patties well.