Crispy BBQ Air Fryer Whole Halibut
Nutritional value per serving
Calories350kcal
Carbs3gram
Fat12gram
Protein45gram
Ingredients
- Whole halibut, cleaned and gutted (about 1-1.5 kg)1 piece
- Olive oil2 tbsp
- BBQ seasoning (store-bought or homemade)2 tbsp
- Fresh lemon juice2 tbsp
- Garlic powder1 tsp
- Salt1 tsp
- Black pepper, freshly ground1 tsp
This delicious recipe for whole halibut cooked in an air fryer combines the best of BBQ flavors with the convenience and crispiness that an air fryer offers. It’s perfect for home cooks who want to impress with minimal effort. The recipe uses common ingredients and straightforward steps suitable for beginners. Expect a juicy, tender fish with a slightly crispy outside and a wonderful smoky BBQ taste. The total cost of ingredients is approximately $12 (€11, £9, ₹1000). The dish provides about 350 kcal per serving, is gluten-free and paleo-friendly, medium in complexity, and takes about 40 minutes total (15 min prep, 25 min cooking).
Preparation instructions
Preheat the air fryer
1Preheat your air fryer to 200°C (390°F) for about 5 minutes. This ensures even cooking and a nice crispy skin.
Prepare the halibut
2Rinse the whole halibut under cold water, pat dry with paper towels. Ensure it is thoroughly dried for crispiness. Avoid cross-contamination by washing hands and surfaces after handling raw fish.
Season the fish
3In a small bowl, mix olive oil, BBQ seasoning, garlic powder, salt, pepper, and lemon juice. Brush this mixture evenly all over the halibut, including inside the cavity.
Air fry the halibut
4Place the seasoned halibut carefully in the air fryer basket. Cook at 200°C (390°F) for about 20-25 minutes. Check halfway through and baste with any juices for moisture. The internal temperature should reach at least 63°C (145°F) in the thickest part.
Check doneness
5Use a meat thermometer to check the internal temperature. The flesh should be opaque and flake easily with a fork. If it hasn't reached 63°C (145°F), cook for a few more minutes, checking regularly.
Rest and serve
6Remove the fish gently from the air fryer and let it rest for 5 minutes before serving. Resting helps juices redistribute for moist, flavorful fish.
Cooking Tips
1You can substitute BBQ seasoning with a mix of smoked paprika, cumin, and chili powder if you prefer a homemade spice blend.
2If your air fryer is small, you may need to trim the fins or cut the fish in half.
3Handle the raw fish with care, and always clean utensils and surfaces that come into contact with it to prevent cross-contamination.
Equipment Needed
- Air fryer
- Meat thermometer
- Basting brush
- Mixing bowl
- Tongs
Grocery Shopping List
- [ ] Whole halibut (1-1.5 kg) - approx. $10. Look for fresh, firm flesh and clear eyes.
- [ ] Olive oil - approx. $1 for quantity used. Opt for extra virgin for best flavor.
- [ ] BBQ seasoning (store-bought or spices to make your own) - approx. $1. Choose a seasoning without added sugars if possible.
- [ ] Lemon (for fresh juice) - approx. $0.50. Pick firm lemons with smooth skin.
- [ ] Garlic powder, salt, black pepper - likely available at home. Purchase fresh spices if needed for best flavor.
- Total cost approx. $12.
FAQ
Can I use frozen halibut for this recipe?
It's best to use fresh or fully thawed halibut to ensure even cooking and best texture. If using frozen, thaw in the fridge overnight before cooking.
How do I avoid the fish sticking to the air fryer basket?
Brush the basket lightly with oil or use perforated parchment paper designed for air fryers to prevent sticking.
What if I don't have a meat thermometer?
Check doneness by ensuring the flesh is opaque and flakes easily with a fork. The general safe internal temperature for fish is 63°C (145°F).
Can I add vegetables to cook alongside the fish?
Yes, choose quick-cooking vegetables like bell peppers or zucchini, and place them in the basket with some oil and seasoning, but keep an eye to avoid overcrowding.