Crispy Asian-Style Fried Goat Chop Delight
Nutritional value per serving
Calories450kcal
Carbs10gram
Fat25gram
Protein40gram
Ingredients
- Goat chops, bone-in4 piece
- Soy sauce (preferably dark soy sauce for richer flavor)2 tbsp
- Garlic, minced (choose fresh, firm cloves)4 clove
- Ginger, grated (fresh for best aroma)1 tbsp
- Brown sugar (light or dark, depending on preferred sweetness)1 tbsp
- Sesame oil (toasted, for authentic flavor)1 tsp
- Vegetable oil (for frying, use a high smoke point oil)500 ml
- Cornstarch (for coating)3 tbsp
- Salt1 tsp
- Black pepper, freshly ground0.5 tsp
- Red chili flakes (optional, for a spicy kick)0.5 tsp
This crispy Asian-style fried goat chop recipe is perfect for those who want to enjoy a flavorful and easy-to-make dish at home. The goat chops are marinated with a blend of aromatic Asian spices and then fried to achieve a crispy exterior while keeping the meat juicy and tender inside. This recipe costs approximately $15 USD (~€14 / £12 / ₹1200) for 4 servings and contains about 450 kcal per serving. It is a high-protein dish suitable for meat lovers, and the cooking is straightforward with medium complexity and about 45 minutes total time.
Preparation instructions
Prepare the marinade and marinate goat chops
1In a large mixing bowl, combine soy sauce, minced garlic, grated ginger, brown sugar, sesame oil, salt, black pepper, and optional chili flakes. Mix well. Add the goat chops and coat them evenly with the marinade. Cover the bowl and marinate in the refrigerator for at least 30 minutes. This will infuse the meat with rich Asian flavors.
Coat the marinated goat chops
2Remove goat chops from the marinade, allowing excess liquid to drip off. Lightly coat each goat chop evenly with cornstarch. This coating will provide a crispy texture when fried.
Heat oil for frying
3In a deep frying pan or wok, pour vegetable oil to a depth of about 4-5 cm. Heat the oil over medium-high heat until it reaches around 180°C (350°F), or until a small piece of bread dipped in the oil browns in 30 seconds. Use a cooking thermometer to ensure the oil is at the correct temperature.
Fry the coated goat chops
4Carefully place coated goat chops into the hot oil, one at a time, to avoid splattering. Fry for about 4-5 minutes on each side or until golden brown and crisp. The internal temperature of the goat chops should reach at least 70°C (158°F) to ensure they are safe to eat. Use a meat thermometer to check the temperature.
Drain and rest
5Remove goat chops from the oil and place them on a plate lined with paper towels to drain excess oil. Let them rest for 5 minutes before serving, allowing juices to redistribute and meat to be tender.
Cooking Tips
1Always use a meat thermometer to ensure the goat chops are cooked to a safe internal temperature (70°C or 158°F) to prevent foodborne illness.
2Avoid cross-contamination by using separate cutting boards and utensils when handling raw meat and other ingredients.
3If preferred, the goat chops can be marinated overnight for an even more intense flavor.
4For a different flavor profile, try adding five-spice powder or a splash of rice wine to the marinade.
5Use fresh garlic and ginger to enhance aroma and taste.
Required Equipment
- Large mixing bowl
- Measuring spoons
- Knife and cutting board
- Deep frying pan or wok
- Cooking thermometer for oil
- Meat thermometer
- Tongs or slotted spoon
- Plate and paper towels for draining oil
Grocery Shopping List
- [ ] Goat chops, bone-in (~$12) - Choose fresh, firm meat with good marbling for juiciness.
- [ ] Soy sauce (~$1.50) - Dark soy sauce provides richer flavor.
- [ ] Fresh garlic (~$0.30 for a bulb) - Select firm, unblemished bulbs.
- [ ] Fresh ginger (~$0.50) - Look for smooth skin and firm texture.
- [ ] Brown sugar (~$0.75) - Light or dark depending on taste preference.
- [ ] Sesame oil (~$3) - Small bottle, toasted sesame oil has a stronger flavor.
- [ ] Vegetable oil (~$2) - Use a neutral oil with high smoke point like canola or peanut.
- [ ] Cornstarch (~$1) - For crispy coating.
- [ ] Salt (~$0.20)
- [ ] Black pepper (~$0.30)
- [ ] Red chili flakes (optional, ~$0.50)
Total estimate: ~$15
FAQ
How do I know when the goat chop is fully cooked and safe to eat?
Use a meat thermometer to check the internal temperature. Goat meat should be cooked to at least 70°C (158°F) for safety.
Can I use bone-less goat chops for this recipe?
Yes, you can use boneless goat meat, but cooking time may be shorter and the texture might be slightly different.
What can I use if I don’t have cornstarch?
You can substitute cornstarch with potato starch or all-purpose flour for coating, though cornstarch yields the crispiest texture.
Can I marinate the goat chops ahead of time?
Absolutely! Marinating overnight in the refrigerator will deepen the flavor and tenderize the meat.