Air fryer cooked lobster claws served on a plate with lemon wedges

Crispy and Healthy Air Fryer Lobster Claws

Crispy and Healthy Air Fryer Lobster Claws
easystar
8 mintime

Nutritional value per serving

Calories220kcal

Carbs2gram

Fat8gram

Protein30gram

Ingredients

Quantity
  • Frozen lobster claws4 piece
  • Olive oil1 tbsp
  • Garlic powder1 tsp
  • Paprika1 tsp
  • Saltto taste n/a
  • Ground black pepperto taste n/a
  • Fresh lemon wedges (for serving)4 piece

This easy and healthy air fryer lobster claws recipe lets you enjoy succulent seafood with minimal effort and maximum flavor. Cooking lobster claws in the air fryer makes them crispy on the outside while maintaining their tender, juicy texture inside. Perfect for beginners and home cooks looking for a quick seafood treat, this recipe uses simple ingredients and common kitchen tools. The total cost for ingredients is approximately $25, €22, £19, or ₹1850, with about 220 calories per serving. Suitable for a pescatarian diet, the recipe is easy and cooks in just 15 minutes, combining health and taste effortlessly.

Preparation instructions

Preheat the air fryer

1Set your air fryer to 200°C (390°F) and let it preheat for 5 minutes. Preheating ensures even cooking and a crispy finish.

Prepare the lobster claws

2Pat the frozen lobster claws dry using paper towels to remove excess moisture. This helps them crisp up better in the air fryer.

Season the lobster claws

3In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Brush this mixture evenly over the lobster claws for delicious flavor and a nice color.

Arrange lobster claws in air fryer

4Place the seasoned lobster claws in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking and proper air circulation.

Cook the lobster claws

5Cook for 8 minutes at 200°C (390°F). At the 4-minute mark, open the air fryer and carefully flip the lobster claws to ensure even cooking and browning on all sides.

Check doneness and safe temperature

6After 8 minutes, use a food thermometer to make sure the internal temperature reaches at least 63°C (145°F), which is the safe internal temperature for cooked lobster. Meat should be opaque and firm.

Serve the lobster claws

7Carefully remove lobster claws from the air fryer. Serve immediately with fresh lemon wedges to squeeze over. Enjoy your healthy and flavorful meal!

Cooking Tips

-Use a digital food thermometer to accurately check the internal temperature to guarantee safety.

-Avoid cross-contamination by using separate utensils and plates for raw and cooked seafood.

-If lobster claws are thawed, reduce cooking time to about 5-6 minutes, checking frequently to avoid overcooking.

-For extra flavor, sprinkle some chopped fresh parsley or drizzle with melted garlic butter before serving.

Equipment

  • Air fryer
  • Small mixing bowl
  • Pastry brush or spoon
  • Food thermometer
  • Tongs or spatula
  • Paper towels
  • Serving plate

Shopping List

  • [ ] Frozen lobster claws (~$20) - Choose claws that are well-sized and have a good shell color without freezer burn.
  • [ ] Olive oil (~$0.50) - Use extra virgin for better flavor.
  • [ ] Garlic powder (~$1) - Check for freshness and aroma.
  • [ ] Paprika (~$1) - Smoked or sweet paprika adds nice color and depth.
  • [ ] Salt and ground black pepper (already at home or ~$1 each)
  • [ ] Fresh lemons (~$2) - Look for firm, bright yellow lemons for juiciness.

Total approximate cost: $25

FAQ

Can I cook frozen lobster claws directly without thawing?

Yes, you can cook frozen lobster claws directly in the air fryer. Just increase the cooking time slightly and always check the internal temperature to ensure they are cooked through.

What is the safe internal temperature to cook lobster claws?

Lobster claws should be cooked to an internal temperature of at least 63°C (145°F) to be safe to eat.

How do I avoid overcooking lobster claws in the air fryer?

Check the claws at the minimum cooking time mentioned. Since air fryers vary, flipping halfway through and using a food thermometer will help prevent overcooking and ensure a tender, juicy texture.

Can I use fresh lobster claws instead of frozen?

Yes, fresh lobster claws can be used. Adjust the cooking time to be slightly less, about 5-6 minutes, as fresh lobster cooks faster than frozen.