Crispy Air Fryer Scallops with Zesty Lemon
Nutritional value per serving
Calories200kcal
Carbs4gram
Fat5gram
Protein20gram
Ingredients
- Whole fresh scallops (in shell or shucked if preferred)8 pieces
- Olive oil1 tbsp
- Fresh lemon juice1 tbsp
- Lemon wedges, for serving4 pieces
- Saltto taste n/a
- Black pepperto taste n/a
- Chopped fresh parsley (optional)1 tbsp
This recipe shows you how to cook whole scallops easily and quickly in an air fryer, resulting in a perfectly crispy outside and tender inside, enhanced with the brightness of lemon. This dish is perfect for a quick weeknight seafood treat or an impressive appetizer for guests. The total cost of ingredients is approximately $12 / €11 / £9 / ₹900. It provides about 200 kcal per serving and suits a pescatarian diet. The recipe difficulty is easy, with about 30 minutes total time including prep and cooking. Food safety is emphasized by cooking scallops to an internal temperature of 63°C (145°F), and avoiding cross-contamination by using clean utensils and surfaces.
Preparation instructions
Prepare the scallops
1If using scallops in the shell, clean the shells under cold running water. If using shucked scallops, pat them dry with paper towels. Dry scallops cook better and get more flavorful.
Marinate scallops
2In a bowl, toss scallops with olive oil, fresh lemon juice, salt, and black pepper. Let them sit for 5 minutes to absorb the flavors.
Preheat air fryer
3Preheat your air fryer to 200°C (about 400°F) for 3 minutes. This ensures quick and even cooking, giving a nice sear.
Arrange scallops in air fryer
4Place scallops in the air fryer basket in a single layer, making sure they don't overlap to cook evenly.
Cook scallops
5Cook the scallops for 7-9 minutes, flipping halfway through at about 4-5 minutes. The scallops should be opaque and firm, reaching an internal temperature of 63°C (145°F) for food safety.
Check doneness and serve
6Use a food thermometer to ensure scallops reach 63°C (145°F). Serve immediately with lemon wedges and sprinkle chopped parsley if desired.
Cooking Tips
1Always use a food thermometer to check scallops reach 63°C (145°F) to ensure safety.
2Pat scallops dry thoroughly before cooking to get a better sear and prevent steaming.
3Avoid overcrowding the air fryer basket; cook in batches if needed.
4If you prefer, add a pinch of garlic powder or paprika for a flavor twist.
Equipment Needed
- Air fryer
- Mixing bowl
- Tongs or spatula
- Food thermometer
- Paper towels
Shopping List
- [ ] Whole fresh scallops (~$10): Choose scallops that smell fresh like the ocean, not fishy or sour.
- [ ] Olive oil (~$0.50): Look for extra virgin olive oil for best flavor.
- [ ] Fresh lemon (~$0.50): Choose lemons that are firm with bright yellow skin.
- [ ] Fresh parsley (optional) (~$1): Pick fresh, vibrant green parsley
- [ ] Salt and black pepper: Common pantry staples.
Total approximate cost: $12
FAQ
Can I cook frozen scallops directly in the air fryer?
It is best to thaw scallops fully before air frying to ensure even cooking. Thaw in the refrigerator overnight or under cold running water.
How do I know when scallops are cooked?
Cooked scallops will be opaque and firm to touch. Use a food thermometer to check for 63°C (145°F) internal temperature for safety.
Can I use cooked scallops in this recipe?
This recipe is designed for raw scallops. Cooked scallops do not need as much cooking time and can dry out, so they are best reheated gently or added at the end of cooking other ingredients.
What's a good side dish to serve with air fryer scallops?
Light sides like a fresh salad, steamed vegetables, or rice pilaf complement scallops well.